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LEARN TO EXERCISE CORRECTLY AND EAT HEALTHY!  GET STARTED TODAY! 

ONE ON ONE TRAINING

  • 30-minute or 50-minute ​ sessions available

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  • In-home training available.

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  • Train at 6-Degree Fitness Gym in Lakewood

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  • Full nutritional guidance

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  • 24/7 Support 

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GROUP TRAINING

  • Awesome for couples with the same fitness goals

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  • Great for friends who enjoy working out together

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  • 30-minute or 50-minute sessions available

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  • In-home training available, or

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  • Train at 6-Degree Fitness Gym in Lakewood

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  • Full nutrition guidance

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  • 24/7 Support

OUTDOOR TRAINING

  • Tremendous opportunity to be outdoors and take advantage of our awesome Southern California weather​

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  • Incredible way to introduce fitness focused on agility, strength, and conditioning

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  • 30-min or 50-min sessions available

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  • Full nutritional guidance

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  • 24/7 support

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MEAL PREP SERVICES

  • ​Macro balanced meal plans

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  • Treat yourself to time off from cooking and cleaning

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  • Simply heat and enjoy a healthy meal

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  • 10% off on your first order

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  • Free delivery in the Long Beach or Lakewood area​

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  • See the Meal Prep page for more details​

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